Recipe – Iced Tonic Chai

You asked for it, and here it is!

A delicious creamy, vegan, chilled version of a Tonic Chai smoothie. The perfect Iced Latte recipe for these hot summer months.

Ingredients:

1 ½ cup of frozen organic Mango pieces

2 cups of CocoQuench Coconut Milk

2 teaspoons of Hemp Seeds

1 tablespoon of Raw Cashews

1 tablespoon of Vanilla EzyProtein (Sprouted brown rice protein powder)

2 level teaspoons of Tonic Chai

Method:

Place all ingredients into a high powered blender and blend until smooth.
Pour into a chilled glass and for a garnish sprinkle lightly with Tonic Chai powder.

Enjoy!

– Damian

Damian Donoghue

About the author

Damian Donoghue

Like most children, Damian grew up in a world surrounded with chemicals, consuming conventional, toxic food. It was not until his early twenties, when he found himself living with Chronic Fatigue Syndrome, he realised a much healthier lifestyle was in order for him to regain quality of life. It was at this point his health journey began.

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