Recipe – Kale and Red Cabbage Salad

This is a fresh nourishing salad ideal for eating in those hot summer months: Salad Ingredients 4 Kale leaves 1 handful Red Cabbage 1 Tomato 1/2 Cucumber 1/2 Red Capsicum 1/8 cup Hemp seeds Dressing Ingredients 100ml Cold Pressed Olive Oil 1 tablespoon Cider … Read more

Iced Tonic Chai Recipe

Recipe – Iced Tonic Chai

You asked for it, and here it is! A delicious creamy, vegan, chilled version of a Tonic Chai smoothie. The perfect Iced Latte recipe for these hot summer months. Ingredients: 1 ┬Ż cup of frozen organic Mango pieces 2 cups of CocoQuench Coconut … Read more

Warm and fresh, Tomato and Lentil Soup

Dinner inspo! This delicious tomato, veg and lentil soup was super easy to make and it tasted amazing! I needed an easy dinner last night and this is how it went…I chopped up the following: 6 Potatoes (white, red or blue) 1 medium … Read more

Our Burger Night was A HUGE SUCCESS!

If there’s one thing that people often tell me is missing in their life, its a like-minded community of friends.┬á People are so busy staring at their devices and communicating on social media, that they are missing out on real … Read more

Energising Chocolate Fudge Bars

Deliciously chocolately and jam packed full of energising Superfoods – including our Superfood of the month MACA Juice Powder! As always, we recommend you use Spring Water and 100% Certified Organic Ingredients where you can! Share your photos of your … Read more

How to Buy Organic on a Budget!

How to Buy Organic on a Budget!

Making the commitment to live a toxic free, organic lifestyle can be very rewarding for your health and well-being but it can be a financial shift that many people struggle with. I often hear “Organic food is so expensive!” … Read more

Welcome to the new SuperHealth website!

Wow! Its been almost 12 months in the making, but its finally here! The new SuperHealth website. We’re so grateful for everyone who has worked with us to bring our vision of a connected health conscious community to life. There … Read more